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Mar 25, 2015

West Flamingo Active Adult Center has exercise programs

Mar 25, 2015

The West Flamingo Active Adult Center, 6255 West Flamingo Road near Jones Boulevard, has healthy activities for folks 50 and older.

Pickleball, a hybrid game with touches of badminton and tennis, is played on a badminton court with a graphite paddle and wiffle ball. Players meet at 1 p.m. on Wednesdays, but new participants are welcome any time.

The center's walking club, the Walking Flamingos, meets at 8:30 a.m. Mondays, Wednesdays and Fridays. Enjoy the beautiful scenery of West Flamingo Park while maintaining a healthy heart rate.

A Zumba Gold class, led by a certified Zumba instructor and personal trainer, meets on Thursdays, 11:30 a.m. to 12:30 p.m. Zumba is based on world music and dance and incorporates Latin rhythms and cardio exercise. Any physical level can participate.

All are free. The center offers many other activities. Call 455-7742 for more information.

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